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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Apr 13, 2019

In this episode, I share my morning routine and how it has changed over the years.  I feel like every woman in the middle of life needs a designated time in the morning for herself. 

Topics discussed are my: 

Bedtime + wakeup time

Shower routine

Beauty routine

ME time

Exercise

Food + Eating 

Journaling 

 

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