Aug 17, 2019
Bonus Sitch on Saturday
Believing In Yourself is Not Required
In this episode, I talk about self-limiting belief's and what you really need to change things up in your life even if you don't believe that you can do it.
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Aug 13, 2019
Do You Need to Be READY to Quit Drinking?
In this episode, I break down two different perspectives answering the question, do you need to be ready to quit drinking?
It's not an easy question to answer and only you know if you need to be or not, but I shed some light on some things you may be waiting for to...
Aug 6, 2019
Living Happy and Ageless
In this episode, I talk to Robynn Lin Fredericks, an actress, producer, and influencer.
Robynn grew up in the world of fashion and nutrition and shares with us why she believes having an ageless mindset is the key to aging.
Robynn switched careers in her forties and followed a sign...