Preview Mode Links will not work in preview mode

To 50 & Beyond


Jul 30, 2019

Episode 76 

Is Sobriety Complicated? 

In this episode, I talk about the overcomplication in midlife and in sobriety. 

Topics include: 

  • My decision to quit drinking
  • How I decided it wasn't complicated 
  • My mantra that I used and still use today to keep me sober 
  • My plan after I quit drinking 
  • Midlifers are a different breed of drinkers 
  • What you can do when you quit to keep you from not drinking 

If you are a woman over 40 who needs help to quit drinking and build a sober lifestyle, please email me to discuss coaching services. 

To join my group coaching program for August, click here 

To join my Facebook community, To 50 & Beyond, click here