Jul 6, 2019
Bonus Episode:
Midlife Mid-Year Check-In
Where do you need to check-in with yourself and readjust before we hit 2020?
Follow along with the topics; emotions, wellness, eating, exercise, hydration, stress, sleep, finances, connection, creativity and more and identify where you need to make some changes to finish the year strong.
Join the To 50 & Beyond Facebook group
Order Elevate Your Life E-book and Workshop