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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Nov 30, 2021

Episode 187 

How do you get in the habit of living an alcohol-free lifestyle? Not just that, but one you enjoy and find great fulfillment in?

It's one thing to quit drinking, it's another thing to do the word so not drinking becomes second nature.

I never thought it would for me, but I decided to prove myself wrong, and you can too!

In this episode, I’m talking about ten things you can do to get in the habit of living alcohol-free, and they may not be what you think, habit formation, and how to establish a non-drinking habit this week.

To read the full show notes, please click here. 

To enroll in The Alcohol-Free Habit Founding Members Pre-Sell Event, please click here. 


Mentioned in this episode: 

Macklemore song: Next Year 

Atomic Habits, by James Clear

The Power of Habit, by Charles Duhigg 



Thank you so much for listening!

Click the links below for more resources to help you live, and enjoy an alcohol-free lifestyle.

The Ultimate Guide to Going Alcohol-Free Later in Life:

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