Jul 20, 2021
Join me in this wonderful and power-packed episode, engaging with Dr. Christiane Northrup as she gives you masterpiece lessons on aging and menopause to achieve the desire of vibrancy, joy, confidence, and freedom, cravings that are sometimes absent in menopause years.
Jul 13, 2021
Do you struggle with setting boundaries?
My guest on episode 171 is the brilliant Megan Logan, a licensed social worker on a mission to help women find more love for themselves.
From writing the Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are to explaining what self-love...
Jul 6, 2021
Jun 29, 2021
This episode comes from my heart as a socially anxious person who thought that drinking alcohol was required in order to socialize.
I know how challenging it is right now to face people you haven't seen because of COVID, especially if you are someone who is not drinking.
I created this episode based on a...
Jun 22, 2021