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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Dec 21, 2022

Episode 232 

The holidays are challenging for us all in some ways; adding in sobriety, it may seem a bit more challenging, so I’m coming to you today just to let you know that you are not alone if you are feeling the pressure this holiday and are having drinking thoughts like, it’s the holiday, I can get back on...


Dec 14, 2022

Episode 231

 

Welcome to a wonderful episode with one of my favorite alcohol-free friends: Meg Lomas. 

I'm so happy you are here! 

I met Meg during my Elevate group coaching program in 2021 and instantly fell in love with her personality and zest for travel and adventure. 

Meg is retired and just turned 60 this year....


Dec 7, 2022

Episode 230

Hello, friend!

I'm happy you are here!

Journaling is a form of self-reflection or introspection where one accounts for their thoughts, feelings, and experiences. It is a helpful tool for people who want to reduce their stress levels & anxiety and can also be an effective recovery tool for those recovering...


Nov 30, 2022

Episode 229

Listen to all episodes here. 

 Ah, the magic of a “good” night's sleep in midlife is pure gold, yet sleep doesn't come easy for most women. You are not alone if you are desperate to get quality sleep! 

My guest today is Morgan Adams, a certified holistic sleep coach who assists women in reclaiming their...


Nov 23, 2022

Episode 228 

Listen to all episodes here. 

The purpose of this episode is to help you create a plan for yourself leading up to and after a holiday party, a get-together with friends, or a work event where you would typically drink, so you don’t.

I also talk about my social anxiety today, FOMO, what you’re really...