May 25, 2022
I'm glad you're here.
This episode is inspired by my decision to stop coloring my hair, but ultimately it's about making decisions and going after what you want, knowing you have the right to change your mind.
In my group coaching program, The Alcohol-Free Habit, a conversation also inspired...
May 18, 2022
Have you ever thought about writing a book to tell your sobriety story?
What about starting a journal to document your story?
It's never too late to write your story, as you will learn today with my guest, Michelle Melton Cox.
Michelle Melton Cox helps women in midlife and folks in recovering write a...
May 11, 2022
If you are grieving right now, I want to greet you with a hug and my very best wishes.
We all experience grief during our life and finding messages of hope and comfort can help ease our pain.
My guest today, Silke Herwald is here to bring you hope and comfort as she helps you understand more about the...
May 4, 2022
Thank you for being here.
I'm so happy to share this interview with Dr. Louann Brizendine as she shares her latest book, The Upgrade: How the Female Brain Gets Better in Midlife and Beyond.