Feb 18, 2020
Becoming Your Own Best Friend with Caroline Hinchliff
In this episode, I talk with Caroline Hinchliff, a holistic nutritionist, author, and wilderness guide. Caroline helps women build unshakable confidence in their bodies and finally feel good about food.
Caroline shares her story of hiking the Pacific Crest Trail for five months to find herself years ago. She talks about the commonality of being your own worst enemy and getting to the point of becoming your own best friend and changing the dialogue with yourself.
The book discussed, Wild, by Cheryl Strayed
To find Caroline:
To find Lori:
Schedule a free private session