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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Jan 29, 2019

Download your Align Your Values to the Life You Want to Live Workbook

Episode 50: How To Align Your Values To Your Life

In today's episode, I'm talking about checking in with your value system to find more center and alignment in your life.

Values can be defined as principles, standards of behavior, or judgments about what is important in life. Your value system changes, maybe not often, but when is the last time you sat down in silence with a list of different values in front of you and narrowed down five?

Topics discussed:

  •  How to identify your top priorities 
  •  How to pick your top twenty values 
  •  How to narrow it down to your top 5 core values
  •  Is your life aligned with what you value most? 

Think of values as finding your North Star and following your inner compass to make the best decisions and choices possible for your life.  Values change in our career, our relationships, menopause, and as we age.

YOUR CORE VALUES are your most deeply held beliefs and don’t tend to change much throughout our lives.  These are our top values. They help us determine what we believe is the difference between right and wrong.

How To Align Your Values Worksheet

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