Aug 18, 2023
Bonus
In this episode, I wrap up The Essential Series with words of encouragement and hope and a breakdown of how to keep your alcohol-free lifestyle top of mind daily which simply means: I will make myself and my alcohol-free lifestyle a priority because I care about myself and what I want more out of life than drinking alcohol.
I'll be sharing five practical strategies to help remind you of why you're choosing an alcohol-free lifestyle, show up for yourself daily, and enjoy the freedom that comes from living alcohol-free later in life.
Check out the full show notes here.
The Essential Series: Your Guide to Living Alcohol-Free in Midlife and Beyond
Discover the Path to Thriving in an Alcohol-Free Lifestyle: Find the Plan, Inspiration, and Support You Deserve!
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