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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Dec 28, 2021

Episode 189

My most favorite time of year is the week before New Year’s when I plan and dream and set an intention for the NEW Year.

Over the past five years, I’ve gone from thinking in terms of making a resolution to thinking in terms of intention and action.

If you are someone who wants more direction in her life in 2022, this episode is for you. 

In this episode, I talk about:

  • How and why you should celebrate your accomplishments
  • Planning your year and actions based on who you want to be on January 1, 2023
  • My intention setting practice
  • My intention-setting practice from one of my group coaching members (this is a good one!)
  • How to choose a year of the word to match your intention

I will also share my word of the year and plan for 2022.

Resources Mentioned: 



Leuchtturm 1917

Papermate Flair pens

Papermate Ink Gel

Trello for personal and business organization

Ali Edwards

One Little Word


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