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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Sep 11, 2018

Episode 32 

I was honored to talk with Lora Anne Strong on her journey to sobriety and walking through her fears to accept herself for the first time in her life.

Lora Anne, is a women’s empowerment coach who leads women into finding their power and owning their true self to find their “why” in this word and to never feel alone.   

In this episode, Lora Anne shares her story of getting divorced and breaking a thirteen-year span of sobriety.   She talks about what led her to start drinking and what guided her to quit again (the second time). Lora Anne is now almost three years sober and her story of motherhood and survival will help so many women who are struggling during this stage of life.

Lora Anne also talks about her decision to enter a bikini competition at fifty-five and the life-changing experience she went through during training and after the competition.

This episode is packed with so many other gems including ~ setting boundaries, aging, and the clarity that sobriety gives you … and that hangovers rob you of so much time.

Lora Anne explains the containers in further detail ~ 

"Our containers are Our mind, body, and spirit. I use the visualization of containers for my clients so they cultivate this practice to be in charge of what is going on inside of them.  We also have the choice of takings things out of the container that no longer serves our higher selves and our intentions (releasing them.) To become the conscious creators of our lives, we need to make these choices and guard our containers so we are filling them with things and thoughts that are in alignment with our desires for our lives moving forward".

To find Lora Anne: 


Facebook Group ~ The Spiritual Cafe



To find Lori: 

My website


Please visit my website for more information.