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To 50 and Beyond


Jan 19, 2021

Episode #149 

My guest on episode 149, is Kwavi Agbeyegbe.
 
Kwavi is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women in midlife manage their health, mindset and waistlines.
 
She uses her coaching programs and retreats to help and inspire women all over the world to transform their lives and bodies and in the process women experience a new lease on life.
 
Kwavi shares how to shift your mindset and old beliefs to feel your best, focusing on what you truly want for yourself, the difference between emotional and physical hunger, and how to realize your emotions are a message that need attention, not food or alcohol. 
 
 
 
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