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To 50 and Beyond

Feb 23, 2021

Episode 151
 
When you quit drinking, you save money because you're not buying alcohol, but you also realize that money wasn't the only thing costing you while drinking. 
 
My brilliant and beautiful guest, Linda Parmar, is joining the podcast for the third time today to share her truth and her wisdom. 
 
Linda is a...


Feb 5, 2021

Bonus episode 

On February 5th I celebrate three years of podcasting.

Throughout the past few years, I've come to the realization that being scared to do something is the reason why you should, and you CAN figure out how to do anything you want. 

I'm celebrating you for listening, sharing, and allowing me into your life...


Jan 26, 2021

Episode 150 

Go All In Messy vs. Perfect 

This episode is all about embracing imperfection and taking imperfect action towards where you want to be in life 

I share a story of something that happened to me last week that had me beating up over something very simple to solve.

Other topics: 

  • Removing old stories of "I am...


Jan 19, 2021

Episode #149 

My guest on episode 149, is Kwavi Agbeyegbe.
 
Kwavi is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women in midlife manage their health, mindset and waistlines.
 
She uses her coaching programs and retreats to help and inspire women all over the world to transform...


Jan 12, 2021

Episode 148
 
I’m delighted to share my guest with you today, Michelle Smith!
 
You are going to hear honest fire coming from a woman who is on a mission to eliminate the normalcy of drinking alcohol.
 
Michelle Smith is an author and founder of Recovery is the New Black, a digital community for moms in recovery....