Feb 15, 2023
We all mess up! Practicing forgiveness towards ourselves and moving on is not always easy.
Today, we're answering a listener's question: How do you deal with “messing up” repeatedly? I’ve had so many day ones throughout the past year. I feel like I can’t get “this” right. And the “this” is sobriety.
To...
Feb 8, 2023
Episode 237
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Hello, friend!
This episode is for you if you find your drinking is not what it used to be and you are questioning whether or not you should take a break from drinking.
In this episode, I will talk about what a break from drinking is to give you a different perspective. I talk...
Feb 1, 2023
Episode 236
Hello there, friend!
Thank you for tuning into this episode with my guest, Jeff Graham, a This Naked Mind Coach and sober gentleman.
Jeff is here to talk about the influence that alcohol had on life from a young age in the 80s to when he was 56 and got sober.
Jeff talks openly about how alcohol affected...