Jul 2, 2025
Episode 325
Hello, friend! Thank you for being here.
If you're in your first year of sobriety, congratulations!
I'm very proud of you wherever you are on this road to alcohol freedom in midlife.
During this episode, I'm sharing the things that helped me stay alcohol-free during my first year.
I stopped drinking in...
Jun 25, 2025
Episode 325
Hello! I'm so happy you're here!
This podcast is all about living alcohol-free later in life, and my guest today, Paula Muller, is living proof of living alcohol-free later in life.
Paula is an incredibly supportive member of my online community, who brought this wonderful topic of learning to love...
Jun 18, 2025
Episode 323
Welcome back to the To 50 and Beyond Podcast! I've missed being here with you. Coming your way are brand new episodes for the summer, starting with today's episode, which is all about staying alcohol-free on the "patio" this summer.
Your "patio" is any challenge, including a literal patio, that you are...
Jun 18, 2025
Episode 323
Hello, friend!
This episode is one to come back to whenever you feel alone in choosing to live alcohol-free. Whether you’re at home watching your favorite show where drinking is everywhere...
Apr 23, 2025
Hey there! Thank you for being here.
We are on a break after today. 💗
New podcast episodes will be coming your way in late spring.
This episode is dedicated to the women worldwide who are doing the work to live an alcohol-free lifestyle and build a better, more trustworthy relationship with...