Apr 23, 2019
Episode 62
After the (Midlife) BUZZ Wears Off
I'm talking about the physical and mental symptoms that happen to us after we get to the other side of the BUZZ.
The physical and mental symptoms:
- You don’t remember if you insulted someone or hurt someone's feelings
- You don’t care if you did
- You pass out only to wake up in a sweat and panic and can’t fall back to sleep
- You have cotton mouth
- Dry skin
- Headaches
- You overeat because you are dehydrated
- In the middle of life - your perimenopause is elevated.
- Anxiety is ELEVATED.
- Depression
- Forgetfulness
- Shame
- Embarrassment
- Disappointment
- REALITY HITS YOU IN THE FACE!
- Repeat after me: NO AMOUNT OF ALCOHOL WILL TAKE AWAY YOUR REALITY.
If you need help or want to talk, please email me.
You are NOT alone.
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