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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Jul 20, 2021

Episode 172

Join me in this wonderful and power-packed episode, engaging with Dr. Christiane Northrup as she gives you masterpiece lessons on aging and menopause to achieve the desire of vibrancy, joy, confidence, and freedom, cravings that are sometimes absent in menopause years. 

In this episode, you'll learn:

  • What women really want in life
  • How wisdom is the beacon to a vibrant menopause life
  • Why women need to make their bodies a priority, long before their menopause ages
  • How your attitude, ideologies, and beliefs about old age significantly impact your menopause
  • How cell environment is key to the aging experience and the healthy pre-menopause practices
  • The impact of alcohol, addiction, and sugar on old age
  • Why our dieting in the 20’s and 30’s may not work in menopause years
  • The importance of squats on your pelvic health and pelvic flow
  • Dr. Christiane’s story on how she realized that she could not fix her marriage
  • Dr. Christiane’s life lessons that she learned from her pre-menopause years

To read full show notes, click here.

Dr. Northrups books mentioned

  1. Women’s Bodies, Women’s Wisdom
  2. Goddesses Never Age
  3. The Wisdom of Menopause (4th Edition)
  4. Dodging Energy Vampires


Here Are the Links for Dr. Christiane Northrup

Don’t miss Dr. Northrup’s cutting-edge information. Join her worldwide community on 


Twitter:  @drchrisnorthrup

Facebook: Dr. Christine Northrup Community. 

To sign up for her FREE biweekly eNews visit


I appreciate you listening to this episode, if you like the podcast, please take a couple of minutes to leave a rating and review.

To learn more about Lori, please click here.