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To 50 and Beyond

Jul 28, 2020

Episode 126

In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.

Topics discussed: 

  • Why self-awareness matters most 
  • Finding support and like-minded friends
  • How to not talk yourself out of sobriety 
  • Finding solutions that work for you
  • Reducing information overload