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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Jul 28, 2020

Episode 126

In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.

Topics discussed: 

  • Why self-awareness matters most 
  • Finding support and like-minded friends
  • How to not talk yourself out of sobriety 
  • Finding solutions that work for you
  • Reducing information overload 

To read this episode's full show notes, please click here. 


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