Apr 30, 2019
Intermittent Fasting during Perimenopause with Sondra Primeaux
We are talking about some GOOD midlife topics and how intermittent fasting may help you to feel better during perimenopause and beyond.
Sondra Primeaux is the founder of The Unruffled and co-host of The Unruffled Podcast. Sondra is a photographer, artist, writer, seamstress, and lady of mid-life.
To find Sondra:
To learn more about Sondra and her sober journey, listen to Episode 6 of the podcast.
To find Lori: