Sep 21, 2021
Aging is a mindset and a vitality store that bring so many connotations and expectations around numbers that do not have to be a part of your experience.
In this episode, I’m joined by Coach Joe Oniwor for the second time!
Coach Joe is the founder of JOC VIP academy, ACE-Certified Personal Trainer and Fitness Nutrition Specialist. Joe is also a retired avid athlete and a pro arena football player who has been in the fitness industry for 28 years.
You can view full show notes for this episode here.
To find Lori: