Aug 11, 2020
Episode 129 with my guest Len Jefferson-Springer, Restorative Eating and Certified Holistic Health Coach.
I love Len’s perspective on food and eating and making a plan that works for you. I know you will find comfort in this conversation. There are no rules - it’s what you want - isn’t that refreshing?! Taking the pressure off of dieting and depriving yourself.
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