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To 50 and Beyond

Jun 16, 2018

In this Sitch On Saturday, I'm talking about the word hard and how I've been up against this past week.  I hear from women daily who use this word so I thought I would put a different perspective on it and offer some suggestions in switching it up.  Often we are making things hard on ourselves, as I was this week.  

Reach out to me and let me know if you can relate.  

If you need a 4-week coaching program that will help you lose weight and make a sustainable change in your health and happiness, registration is open for my Healthy Happy You Group, and we start July 2, 2018. 

Lock in your Early Bird Price until June 21, 2018, and get a bonus week to prep and get started on the right foot!

I'm with you in your quest to be a happier and healthier version of yourself, and I know you can get there!