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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

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  2. Why I Drank and Can't Moderate

Why I Drank and Can't Moderate

Oct 19, 2019

Why I Drank and Can't Moderate Alcohol 

Topics discussed: 

  • Why your reason why you drink doesn't matter as much in the beginning as your reason why you don't want to drink 
  • Why you drink unfolds over time
  • Don't wait to define your drinking before you quit 
  • Why trying to moderate is exhausting
  • Placing rules and breaking them only makes you feel worse
  • Lightening your load and releasing pressure from yourself

 

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