BONUS: Being Sober
Jun 30, 2018
In this Sitch on Saturday, the situation I talk about is what being sober means to me and how I have stepped into my authentic self. I also share about my recovery and loving myself without apologizing. It is not always easy but I practice self-love and confidence daily and I've come very far in my quest to honor...
Living Your Dream + Music For Midlifer's with Nancy Davis Kho
Jun 26, 2018
Episode 21
In this episode, I talk with Nancy Davis Kho, the founder of Midlife Mixtape, a blog where Nancy writes about the years between being hip and breaking one. Nancy also hosts the Midlife Mixtape podcast, where she celebrates midlife with humor, heart, and a really good beat.
Nancy is a writer whose work has...
BONUS: How to Stop the Comparison Trap
Jun 23, 2018
I'm talking about comparison today; comparing ourselves to others and our younger selves. If you feel like you are saying "I used to be able to do..." then this Sitch (SITUATION) on Saturday is worth a listen.
Reach out to me and tell me what you think. If you have a topic you would like me to talk about on Situation...
How to Live a Meaningful Life Without Regret with Patricia Young
Jun 19, 2018
Episode 20
In this episode, I had the honor to talk with Patricia Young, Patricia is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Creating a...
SOS: Why Does It Have To Be So Hard?
Jun 16, 2018
In this Sitch On Saturday, I'm talking about the word hard and how I've been up against this past week. I hear from women daily who use this word so I thought I would put a different perspective on it and offer some suggestions in switching it up. Often we are making things hard on ourselves, as I was this...