Jun 30, 2018

In this Sitch on Saturday,  the situation I talk about is what being sober means to me and how I have stepped into my authentic self.  I also share about my recovery and loving myself without apologizing.  It is not always easy but I practice self-love and confidence daily and I've come very far in my quest to honor...

Jun 26, 2018

Episode 21 

In this episode, I talk with Nancy Davis Kho, the founder of Midlife Mixtape, a blog where Nancy writes about the years between being hip and breaking one.   Nancy also hosts the Midlife Mixtape podcast, where she celebrates midlife with humor, heart, and a really good beat.

Nancy is a writer whose work has...

Jun 23, 2018

I'm talking about comparison today; comparing ourselves to others and our younger selves.  If you feel like you are saying "I used to be able to do..." then this Sitch (SITUATION) on Saturday is worth a listen.

Reach out to me and tell me what you think.  If you have a topic you would like me to talk about on Situation...

Jun 19, 2018

Episode 20

In this episode, I had the honor to talk with Patricia Young, Patricia is a Certified Professional Coach and Certified Holistic Coach, host of the Awakening to Life podcast, founder of Inner Prosperity Academy, and author of the #1 Amazon Bestselling Book “Awakening to Life: Your Sacred Guide to Creating a...

Jun 12, 2018

I had such a great time talking with Harriet Morris. Harriet is The Eating Coach and empowers people to achieve a 95% drop in binge eating without feeling deprived or bad about themselves. Her own journey of recovery from compulsive eating and sugar addiction started when she turned 40, which proves that life really...