Nov 12, 2019
When is it enough? Contentment vs. Complacency with Nancy Stansberry
I'm so excited to share my guest today, Nancy Stansbery.
Nancy is a past private coaching client of mine and an all-around intelligent and adventurous gal in the middle of life.
During our last few coaching sessions, we got on the topic...
Nov 9, 2019
Aging Bodies Are Beautiful
How we can come to terms with our aging bodies and do something vs. doing nothing to feel better.
Nov 5, 2019
Feel the Fear and Follow Your Desires with Jennifer Louden
Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first best-selling book The Woman’s Comfort Book. Since then, she’s written six additional books on well-being and whole living, with a million...
Nov 2, 2019
Drinking to Please Others
Are you drinking because of others? Do you feel like you are going to hurt someone's feelings if you don't drink? Do you fear rejection if you don't drink?
This. Is. The. Episode. For. You!
Oct 29, 2019
LIVING Life Un-Numbed with Mary Beth Mannino
This episode is full of wisdom and empowerment from the youngest guest I've ever had on the show!
Mary Beth Mannino (MB) has made a comeback in her twenties and transformed her life through mindfulness, meditation, sobriety, and healthy living.
MB is a Certified...