Jul 30, 2019
Is Sobriety Complicated?
In this episode, I talk about the overcomplication in midlife and in sobriety.
Jul 27, 2019
Bonus - Sitch on Saturday
Top 10 Reasons Why Life Stands Still
In this episode, I break down the top 10 reasons why we stay stuck in midlife.
Reach out to me and share where you are stuck.
Join my To 50 & Beyond Society.
Enroll in Healthy Happy You 30
Jul 23, 2019
Going Full Steam Ahead in Your Fifties with Linda Mitchell
I talk with Linda Mitchell, Founder of the Sisterhood of Sweat, Podcaster, Author, Fitness Competitor, and Business Woman extraordinaire as she shares her triumph through sickness and menopause to thriving over 50.
Jul 22, 2019
Bonus Topics include:
Enroll in the Healthy Happy You 30-Day Challenge
Jul 20, 2019
Hiding, feeling shameful, and lying about your drinking will keep you from moving forward in the middle of life and beyond.
In this episode, I talk about who you are ultimately hiding from and what those around you know about the truth of your drinking.
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