Sep 29, 2020
In this episode #133, I talk with Paula Fontenelle, therapist, author, podcaster. Paula shares her story of going through perimenopause and things you can do when you are experiencing loneliness.
Topics discussed:
Sep 22, 2020
Season Four Episode 132 | Becoming Your Best Self During Perimenopause with Rachel Hughes.
In this episode, I talk with my friend, Rachel Hughes of The MenoMemo's blog and Instagram account.
Rachel is a Certified Nutrition Consultant who worked with chronic pain patients for ten years. After experiencing her...
Sep 17, 2020
Bonus episode: A Sneak Peek Into Season Four coming 9/22/20.
A quick episode to share with you my new Sponsor for the podcast, my vision for Season Four, and how to GO for a 100 No's!
Let's finish the year strong!
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