Sep 29, 2020
In this episode #133, I talk with Paula Fontenelle, therapist, author, podcaster. Paula shares her story of going through perimenopause and things you can do when you are experiencing loneliness.
Sep 22, 2020
Season Four Episode 132 | Becoming Your Best Self During Perimenopause with Rachel Hughes.
In this episode, I talk with my friend, Rachel Hughes of The MenoMemo's blog and Instagram account.
Rachel is a Certified Nutrition Consultant who worked with chronic pain patients for ten years. After experiencing her...
Sep 17, 2020
Bonus episode: A Sneak Peek Into Season Four coming 9/22/20.
A quick episode to share with you my new Sponsor for the podcast, my vision for Season Four, and how to GO for a 100 No's!
Let's finish the year strong!
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