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To 50 & Beyond

Sep 17, 2019

Episode 83

The Dangers of Binge Drinking with Courtney Andersen 

Today, I'm talking to my biz partner and sober sister, Courtney Andersen. 

Courtney is a health and wellness coach and a sober coach for women.  She is a podcaster, writer, teacher, and all-around girls girl. 

Courtney has been a guest on the podcast...


Sep 14, 2019

In this bonus episode, I talk about finding your people who will love you and support you unconditionally. 

Stop trying to please everyone and be yourself! 

To work with me, please send me an email. Stop waiting to live your life.

To join the To 50 & Beyond Facebook community. 

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Sep 10, 2019

Episode 82 

Navigate Aging + Sobriety Using Astrology with Natha Campanella 

Natha Campanella is a professional astrologer, writer, teacher, and podcaster.  Natha writes and speaks on topics of spirituality, personal growth, and astrology. 

Using her ability, Natha translates the personal experience of her clients into...


Sep 7, 2019

Bonus episode: Do You Want to Emerge or Re-Emerge?

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Sep 3, 2019

Episode 81 

Today, I talk about the beauty of asking yourself what if? in a positive way instead of focusing on negative.

Example:  What if everyone talks behind my back if I quit drinking? (negative - setting yourself up for a justification to never quit drinking) 

OR 

What if I quit drinking, feel better than I have...