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To 50 and Beyond

Jun 30, 2020

Episode 122 

In this episode, you will learn how to remove chaos from eating, drinking, relationships, and self-induced drama that is effecting your life. Removing chaos and drama is all about removing the madness and disorganization and drama from your life and getting back on track with what matters most to...


Jun 23, 2020

Episode 121 

The Prime Time Woman with JuJu Hook 

In this episode, you will hear from Juju Hook, consultant, coach, and speaker.  Juju shares how her drinking was showing up in binge drinking, seeing an addiction coach and how he helped her change her relationship with alcohol, taking naltrexone to curb her pleasure...


Jun 16, 2020

Episode 120

The Positive Side of FOMO in Midlife

In this episode, we are talking about FOMO - the Fear of Missing Out and turning it around to a positive look into aging, sobriety, and doing things on your terms.

Fear means change; it's all good!

The biggest question is not what you will miss out on if you (fill in the...


Jun 9, 2020

Episode 119

Build a Relationship With Yourself Instead of Alcohol

In this episode, I talk about: 

  • Taking a stand with our black community 
  • The Black Lives Matter movement and allyship 
  • Opening up a conversation with yourself no matter how much you want to run from it 
  • Walking away from alcohol 
  • My experience in doing...


Jun 2, 2020

Episode 118 

How to Manifest the Life You Want with Jerilynn Stephens

Are you ready to manifest your dream life? 

Topics discussed in this episode are: 

  • Removing blocks in your life to manifest the things you want in life 
  • Figuring out what you want in life 
  • Eliminating negative people out of your life 
  • Being given the...