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To 50 & Beyond

Jan 21, 2020

Episode 100 

Mastering Resilience After Trauma and Tragedy with Amberly Lago with Amberly Lago 

Enter the Book & Beauty Giveaway

In this episode, I talk with Amberly Lago about the power of choice and control and using resilience to survive (and thrive) tragedy.

Amberly Lago is a leading expert in the field of...

Jan 18, 2020

Bonus: Shedding Imposter Syndrome + Trying to Fit In 

In this episode, I talk about what imposter syndrome is and how "fitting in" is no longer an option in the middle of life. 

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Jan 14, 2020

Episode 99 

No More Money Shame with Linda Parmar 

In this episode, I talk with Linda Parmar, a Certified Money Coach, and Recovery Coach, about the different categories of feeling shame about money and how to let the shame go. 

Linda shared one of her first memories of money when she stole $ from her cousin, and how...

Jan 11, 2020

Let's shed the BS that you don't matter, okay?

This episode talks about feeding your mind + body + soul to feel your best and go after your BIG scary dream life. 

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Schedule a free session. 


Jan 7, 2020

Episode 98:  You Can Fit in Fitness with Catherine Turley 

In this episode, you will hear from Catherine Turley, a personal trainer, entrepreneur, best selling author, podcaster, and debunker of health and fitness myths. 

Topics include: 

  • Life lessons from exercising
  • Connecting to your body through exercise 
  • Finding an...