Aug 4, 2020
In episode 128, you will learn how 93% of longevity is under your control and the components of aging for long-term health and wellness.
My guest, Annie Gaudreault is a Holistic Nutritionist and founder of VEEV Health & Wellness. Annie helps women in midlife make sense of all of the health and wellness information so...
Jul 30, 2020
Jul 28, 2020
In this episode, I talk about what it takes to stop drinking, gain momentum and keep it going without talking yourself out of sobriety.
Jul 21, 2020
Learn how to step into your power in the middle of life and start the reinvention you've been dreaming of with my guest, Jennifer Arthurton of Old Chicks Know Sh*t.
Topics discussed in this episode:
Jul 14, 2020
A round table conversation with three of my friends about finding female friendships, social media, and how relationships change after you get sober.
Episode 124: Friendship, Instagram, and Sobriety with Anne and Leigh Walkup and Jaime T.