Feb 15, 2023
We all mess up! Practicing forgiveness towards ourselves and moving on is not always easy.
Today, we're answering a listener's question: How do you deal with “messing up” repeatedly? I’ve had so many day ones throughout the past year. I feel like I can’t get “this” right. And the “this” is sobriety.
Feb 8, 2023
Listen to all episodes here.
This episode is for you if you find your drinking is not what it used to be and you are questioning whether or not you should take a break from drinking.
In this episode, I will talk about what a break from drinking is to give you a different perspective. I talk...
Feb 1, 2023
Hello there, friend!
Thank you for tuning into this episode with my guest, Jeff Graham, a This Naked Mind Coach and sober gentleman.
Jeff is here to talk about the influence that alcohol had on life from a young age in the 80s to when he was 56 and got sober.
Jeff talks openly about how alcohol affected...