Preview Mode Links will not work in preview mode

The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Feb 8, 2023

Episode 237

Listen to all episodes here. 

Hello, friend!

This episode is for you if you find your drinking is not what it used to be and you are questioning whether or not you should take a break from drinking. 

In this episode, I will talk about what a break from drinking is to give you a different perspective. I talk about how much time a break should be, and why quality vs. quantity matters most during your break.

I will talk about the five signs that it may be time to take a break from drinking in midlife and beyond and give you insight into how a break from drinking can help you. 

To listen to my story of why I quit drinking at 45, click here. 

Thank you for listening!

Read this episode's full show notes here.


Would you like to share feedback from this episode? 

Share your thoughts or questions or topic suggestions, here.


Get early access to Team Alcohol-Free. Join the enrollment list here.