Feb 25, 2020
Life at 50 with Amy Dresner
In this episode, I talk with Amy Dresner, author, writer, former comedian, and recovery advocate about turning 50, ageism, dating, money, and aging parents.
Feb 22, 2020
Alcohol is Not a Solution
For years I drank to "solve" shyness, sadness, perimenopause, grief, and more midlife experiences.
What I have found after six+ years of sobriety is that alcohol was never the solution to helping me, it only hindered me.
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Feb 18, 2020
Becoming Your Own Best Friend with Caroline Hinchliff
In this episode, I talk with Caroline Hinchliff, a holistic nutritionist, author, and wilderness guide. Caroline helps women build unshakable confidence in their bodies and finally feel good about food.
Caroline shares her story of hiking the Pacific...