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To 50 and Beyond


Apr 28, 2020

Episode 114 

Commit to Yourself to Reach Your Dreams and Goals 

In this episode, I talk about the importance of thanking your old thoughts that say you're not disciplined, you can't, or you won't and replace them with new thoughts that challenge you to move beyond your comfort zone. 

Topics include: 

  • Replace discipline with a desire 
  • Replace failure with learning 
  • Replace inspiration with action 
  • Long-term sobriety as you age 
  • Moving through roadblocks to keep going towards your dreams
  • Making a small commitment to reach your bigger goals 
  • Becoming the woman you want to be every day 
  • The struggle of aging 

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