Mar 31, 2018
In this Sitch on Saturday, The Situation I'm talking about creating a 90 Day Plan focusing on 1-3 goals that are important in your life and you envision a better you in attaining them.
90 Day Plan:
#2 Action Plan
#3 Commitment (time limit)
Join me as I share part of my plan for the...
Mar 27, 2018
Instagram is a place for engaging and connecting with other women who share the same interests and lifestyle as you. By using Instagram, I have changed my life. I know, it sounds so corny and dramatic, but it is true.
In this short episode, I share my journey to finding IG and also how I have found my TRIBE. This...
Mar 24, 2018
In this first Sitch On Saturday mini-episode, I'm discussing weekend eating and going overboard in our splurge time. We've all been there, right? The weekend (or any two days off you have) can be considered the time to let loose and eat ALL the food. But, most of the time, that doesn't make us feel good. Too much...
Mar 19, 2018
This episode is for you if you are experiencing sadness when you look in the mirror. Let me explain; I had a "poor me" day recently that I shared on my social media. I looked in the mirror and said "WTF" is happening to my face. It then snowballed into a "pick-a-part" morning of all of my imperfections, and I felt...
Mar 13, 2018
I’m so happy and honored to have Sondra Primeaux as my first guest on The To 50 & Beyond podcast.
Sondra is 48, and the founder of The Unruffled, which is an online space that empowers women to use their creativity in recovery, and she is the co-host of The Unruffled podcast.
She is multi-talented in her creative...