Feb 23, 2022
Episode 192
It is never too late to stop pleasing others and start pleasing yourself! I know how difficult it is to set boundaries later in life, especially with those you have known for most of your life. And so does my guest, Susie Pettit.
Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 5 sons ages 17-25.
Topics in this episode:
- Being a people-pleaser and a people-deceiver
- How Susie figured out what she really wanted
- The "good girl mentality"
- Giving ourselves love and compassion
- The steps to seeing things differently
- Handling guilt
- Putting the auto-yes on hold
- Susie's definition of a boundary
- How being annoyed is an opportunity to set a boundary
- Manuals
- What Susie was using alcohol for and why she stopped drinking
Find Susie here:
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Have a great week!
xo
Lori