Aug 18, 2020
In this episode, you will hear an honest conversation with a woman who realized that alcohol was no longer adding anything to her life, and what happened after she quit.
I'm so honored to have Lucy Blenkinsopp join me on the podcast. Lucy is a holistic well-being coach for women in the middle of life.
Lucy helps women through menopause and beyond, brain fog, weight gain, alcohol dependency, anxiety and the dreaded feeling of being stuck, irrelevant, un-sexy or invisible.
To learn more about Lucy and how to work with her, please visit her website and say hello on Instagram.
Mentioned in this episode:
XX Brain, by Lisa Mosconi, PHD