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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Aug 18, 2018

I'm so pleased to share this conversation that I had with my friend, and client, Lori White.  Lori shares her experience with anxiety and how she has made changes to feel better through food and exercise.  Lori also shares a bit of an "aha" moment where she realized she needed to change one of her eating behaviors. 

I know so many women will relate to Lori's story ~ she is honest, funny, and sweet as can be! 


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