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The To 50 and Beyond podcast is a weekly podcast hosted by Lori Massicot, that teaches you and inspires you to live an alcohol-free lifestyle later in life. For more information and show notes, please visit my website.

Jun 15, 2019

In today's bonus, Sitch on Saturday, I continue on with my Sober Curious series with the topic of placing rules, justifications, and what if's on your drinking. 

Topics discussed: 

  • Alcoholism is a chronic disease
  • Overdrinking vs. moderation 
  • Moderating but knowing alcohol no longer serves you 
  • The rules that you may be breaking 
  • The justifications that you may be making
  • The what if I quit belief's that may be holding you back

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My free training - The 5 Signs It May Be Time To Take a Break. 

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